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| Dysthymia Identifying and Treatment |  Changes in Thinking
A lot of people experience complexity with concentration and decision making. A number of people report problems with short term memory, forgetting things continually. Negative thoughts and thinking are characteristic features of depression. Pessimism, poor self-esteem, excessive guilt, and self-criticism are all widespread. Some people have self-destructive thoughts during more serious depression.
Changes in Feelings
A lot of people tell that they feel sad for no reason. Others cannot take pleasure in activities that they liked. They have lack of motivation as a result becoming more uninterested. They feel exhausted continually. Sometimes irritability is a problem, and it becomes more difficult to controll their anger. Frequently, dysthymic disorder causes feelings of defenselessness and desperation.
Changes in Behavior
People with dysthymic disorder might act more apathetic, for the reason that they feel bored. A number of people do not feel at ease with other people, so social removal is ordinary. Some people notice changes in appetite, also eating more or less. As a result of the chronic sadness, excessive crying is ordinary. A number of people complain about everything, and do something out their anger with temper eruptions. Sexual desire may disappear, resulting in lack of sexual activity. In the extreme, people may neglect their personal appearance, even neglecting basic hygiene. Needless to say, someone who is this depressed does not do very much, so work efficiency and household responsibilities suffer greatly. A number of people have problem getting out of bed.
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